This website is vacuum packed Japanese wisdom to live healthy and fit anywhere in the world. Free information of what worked to be fit and forever young, and much more..
I am Ayako (Active Wellness Educator), CES CPT NASM, Shokuiku (food education) Instructor, Yoga, Meditation, and Spiritual (trained Bodhisattva) Instructor. In order to make living, currently I am working for High Teck company.
AyaCise comes from "Ayako is Exercising the Life"
Sincerely,
AyaCise
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foxyform
To Be Fit & Happy. Act Now.
